icon
Image from Google Jackets
Image from OpenLibrary

A healthier family for life : stress-free feasts for a multi-diet family / Donna Crous.

By: Description: 287 pages : color illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472144119
  • 1472144112
Subject(s): Genre/Form: Additional physical formats: ebook version :: No titleDDC classification:
  • 641.5637 23 C952
LOC classification:
  • TX717 .C94 2021
Contents:
Ingredients for healthy eating -- Breakfasts -- Main meals -- Vegetables, salads & side dishes -- Dips, condiments & spreads -- Bakes, puddings & snacks -- Drinks.
Summary: "With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones' faces has never been easier. This book is not about the latest diet fad or trendy way of eating; it's about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life. Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes. A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as Avocado and Almond Truffles and Gut-Healing Gummies"--Publisher's description.
Item type: كتاب
Tags from this library: No tags from this library for this title.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Notes Date due Barcode
كتاب كتاب Central Library المكتبة المركزية 641.5637 C952 (Browse shelf(Opens below)) Available قاعة الكتب

Includes index.

Ingredients for healthy eating -- Breakfasts -- Main meals -- Vegetables, salads & side dishes -- Dips, condiments & spreads -- Bakes, puddings & snacks -- Drinks.

"With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones' faces has never been easier. This book is not about the latest diet fad or trendy way of eating; it's about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life. Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes. A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as Avocado and Almond Truffles and Gut-Healing Gummies"--Publisher's description.