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High performance : lessons from the best on becoming your best / Jake Humphrey, Prof Damian Hughes.

By: Contributor(s): Language: English Publisher: London : Random House Business Books, 2021Copyright date: �2021Description: 293 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781847943682
  • 9781847943699
Subject(s): Genre/Form: Additional physical formats: ebook version :: No titleDDC classification:
  • 158.1 23 H 927
Contents:
Introduction: nothing is fixed -- High performance mindset -- Lesson 1. Take responsibility -- Lesson 2. Get motivated -- Lesson 3. Manage your emotions -- High performance behaviour -- Lesson 4. Play to your strengths -- Lesson 5. Get flexible -- Lesson 6. Find your non-negotiables -- High performance teams -- Lesson 7. Lead the team -- Lesson 8. Craft a culture -- Conclusion: the courage to perform.
Summary: "How high achievers unlocked their potential. And how you can too. How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory? High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance"--Publisher's description.
Item type: كتاب
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كتاب كتاب Central Library المكتبة المركزية 158.1 H927 (Browse shelf(Opens below)) Available قاعة الكتب 46544

Includes bibliographical references and index.

Introduction: nothing is fixed -- High performance mindset -- Lesson 1. Take responsibility -- Lesson 2. Get motivated -- Lesson 3. Manage your emotions -- High performance behaviour -- Lesson 4. Play to your strengths -- Lesson 5. Get flexible -- Lesson 6. Find your non-negotiables -- High performance teams -- Lesson 7. Lead the team -- Lesson 8. Craft a culture -- Conclusion: the courage to perform.

"How high achievers unlocked their potential. And how you can too. How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory? High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance"--Publisher's description.