Pagano, Joan. <br/><br/>
15 minute total body workout / 
 Fifteen minute total body workout 
Joan Pagano. 
 - 128 pages (32 folded) :  color illustrations ;  25 cm +  1 DVD 
<br/><br/> DVD in front pocket. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness. 
<br/><br/><label>ISBN: </label>9781405326599 140532659X 0756633567 9780756633561 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/>Exercise<br/>Exercice.<br/>Exercise.<br/>Weight lifting.
<br/><br/><label>Dewey Class. No.: </label>613.71  / P131