TY  - BOOK
AU  - Pagano,Joan
TI  - 15 minute total body workout
SN  - 9781405326599
U1  - 613.71 23
PY  - 2008///
CY  - London
PB  - Dorling Kindersley
KW  - Exercise
KW  - Exercice
KW  - fast
KW  - Weight lifting
KW  - sears
N1  - DVD in front pocket; Includes bibliographical references and index
N2  - Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness
ER  -