TY  - BOOK
AU  - Restak,Richard
TI  - How to Prevent Dementia: An Expert s Guide to Long-Term Brain Health 
SN  - 9780241688861
U1  - 616.831 23
PY  - 2024///
CY  - London
PB  - Penguin Books Ltd
KW  - Alzheimer und Demenz
KW  - Alzheimers & dementia
KW  - Cognition & cognitive psychology
KW  - Cognitive science
KW  - Coping with illness & specific conditions
KW  - HEALTH & FITNESS / Diseases / Alzheimer's & Dementia
KW  - Kognitive Neurowissenschaft / Biopsychologie
KW  - Kognitive Psychologie
KW  - MEDICAL / Neurology
KW  - Memory improvement & thinking techniques
KW  - Mnemo- und Lerntechniken
KW  - Neurosciences
KW  - PSYCHOLOGY / Cognitive Psychology
KW  - Popular medicine & health
KW  - SCI089000
KW  - SCI090000
KW  - SELF-HELP / Personal Growth / Memory Improvement
KW  - Umgang mit Alzheimer & Demenz
N2  - The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak.According to the WHO, Alzheimer s ranks as the seventh leading cause of death globally. By 2050, or earlier in the absence of a breakthrough, the number of people aged 65 and older with Alzheimer s is projected to reach 12.7 million people.But the more you know about dementia, the more tools you ll have to prevent or delay its onset - and the more thoughtfully you ll be able to understand and interact with loved ones living with the condition.In How to Prevent Dementia, top neurologist Dr Richard Restak arms us with practical advice for how to reduce the risk factors - from better sleep, diet, regular exercise and physical activity to the importance of maintaining social networks and intellectual stimulation, as well as the advantages and disadvantages of new medicines.Dementias exist on a continuum and by understanding the steps we can take to lessen the odds of developing disease, the illness becomes less anxiety-inducing to comprehend, and we change our understanding of thinking, forever
UR  - https://www.dietmardreier.de/annot/426F6F6B446174617C7C393738303234313638383836317C7C434F50.jpg?sq=1
ER  -