| 000 | 02648nam a22003497a 4500 | ||
|---|---|---|---|
| 001 | 30547 | ||
| 003 | OSt | ||
| 005 | 20250520135346.0 | ||
| 008 | 210510s2021 xx ||| 0 eng d | ||
| 020 | _a9781119814986 | ||
| 020 | _z9781119815082 (ePub ebook) | ||
| 040 |
_aWIQ _beng _cWIQ _erda |
||
| 082 | 7 | 4 |
_a641.5 _223 _bP 485 |
| 100 | 1 |
_aPeterson, Wendy Jo. _eauthor |
|
| 245 | 1 | 0 |
_a\Meal Prep Cookbook for Dummies _cWendy Jo Peterson. |
| 264 |
_aCanada: _bJohn Wiley & Sons, _c2021 |
||
| 300 |
_a270 pages _c24cm. |
||
| 336 |
_atext _2rdacontent _btxt |
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| 337 |
_aunmediated _2rdamedia _bn |
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| 338 |
_avolume _2rdacarrier _bnc |
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| 520 | _a"Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards! With simple prep each week, you can stock your fridge and freezer with heat-and-eat meals for breakfast, lunch, and dinner or do partial prep and make dinnertime a breeze. Meal Prep Cookbook For Dummies can help you spend less time in the kitchen, meet health goals, save money, and just plain eat better. With over 125 recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and- ding!- your made-from-scratch dinner is ready. Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes. What will you do with all your extra time? Why stress about what to eat each day? Meal Prep Cookbook For Dummies will take the uncertainty out of mealtime, as you discover everything from cooking basics to grocery store tips to meal prepping secrets. Whatever your home-chef skill level, you'll discover new favorite meals, organize your kitchen, store food efficiently, and learn new ideas to take your meal prepping abilities to the next level. Before you know it, you'll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of!" --Description provided by publisher. | ||
| 650 | 4 | _aCooking. | |
| 650 | 4 |
_aNutrition _vPopular works. |
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| 655 | 7 |
_acookbooks. _2aat |
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| 655 | 7 |
_aPopular works _2fast |
|
| 655 | 7 |
_aCookbooks. _2lcgft |
|
| 655 | 7 |
_aLivres de cuisine. _2rvmgf |
|
| 776 | 0 | 8 |
_iebook version : _z9781119815082 |
| 910 | _azeena | ||
| 942 |
_2ddc _cBK |
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| 948 | _hNO HOLDINGS IN IQMCL - 7 OTHER HOLDINGS | ||
| 999 |
_c30547 _d30547 |
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