000 02637nam a22004097a 4500
001 32453
003 OSt
005 20250629100903.0
008 210802s20212021enka b 001 0 eng d
020 _a9781847943682
_q(hbk.)
020 _a9781847943699
_q(pbk.)
040 _aUKMGB
_beng
_erda
_cUKMGB
041 _aeng
082 0 4 _a158.1
_223
_bH 927
100 1 _aHumphrey, Jake,
_d1978-
_eauthor.
245 1 0 _aHigh performance :
_blessons from the best on becoming your best /
_cJake Humphrey, Prof Damian Hughes.
264 1 _aLondon :
_bRandom House Business Books,
_c2021.
264 4 _c�2021
300 _a293 pages :
_billustrations ;
_c25 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aIntroduction: nothing is fixed -- High performance mindset -- Lesson 1. Take responsibility -- Lesson 2. Get motivated -- Lesson 3. Manage your emotions -- High performance behaviour -- Lesson 4. Play to your strengths -- Lesson 5. Get flexible -- Lesson 6. Find your non-negotiables -- High performance teams -- Lesson 7. Lead the team -- Lesson 8. Craft a culture -- Conclusion: the courage to perform.
520 _a"How high achievers unlocked their potential. And how you can too. How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory? High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance"--Publisher's description.
650 4 _aSuccess.
650 4 _aSuccessful people
_vInterviews.
655 7 _aSelf-help publications
_2fast
655 7 _aInterviews
_2fast
655 7 _aSelf-help publications.
_2lcgft
655 7 _aLivres de croissance personnelle.
_2rvmgf
700 1 _aHughes, Damian,
_eauthor.
776 0 8 _iebook version :
_z9781473596207
910 _azeena
942 _2ddc
_cBK
948 _hNO HOLDINGS IN IQMCL - 29 OTHER HOLDINGS
999 _c32453
_d32453